![]() In the study, once the men started avoiding hot tubs and hot baths sperm production increased by 49% after three to six months. The good news is that the sperm production issue can easily be reversed by avoiding hot bath and hot tubs. For many men, this may well not to be an issue but if you have been trying to conceive for some time, or have a known issue with sperm production/ mobility then it makes sense to either eliminate your use of your hot tub or not to use it at all during this time. It just means that it may be slightly more difficult. Now, this doesn’t mean that it will be impossible to conceive if you regularly use the hot tub. When the men’s semen was studied it was found to have low production and low mobility compared with the semen from the control group. During the study, the men were exposed to at least 30 minutes per week of either a very hot bath or time in a hot tub. They studied a group of men who were used to using hot tubs and taking regular hot baths. In 2007 urologists at the University of California carried out a scientific study into the subject. This is problematic because any increase above 34.5° C can lead to sperm production problems. It would stand to reason therefore that the temperature in the testes would increase also. It’s basically to keep them cool.Įven 5 to 10 minutes in a hot tub can lead to a significant increase in a person’s body temperature. This is why testicles are outside of the body rather than inside. The average person’s body temperature is 37° C. So, sperm are happiest being produced at a temperature of 34.5° C. So, could your hot tub habit be causing you or your partner a problem? Let’s have a look in some more detail: What is a safe hot tub temperature for male fertility? ![]() Exposure to these temperatures can produce a lowered sperm count and a decrease in sperm mobility. Most hot tub water is between 36° and 40°. The ideal temperature for producing healthy sperm is 34.5° C. So is a hot tub safe for sperm? Hot tubs are not safe for sperm. ![]() I decided it would be a good idea to try to separate the facts from the fiction and I did a little bit of research into the subject. ![]() You might have heard a lot of questions being asked about the links between hot tubs, male fertility and sperm production. ![]()
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March 2023
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